Actions of an Effective Explorer

• Maintain a detailed daily journal
• Release all preconceptions
• Learn to completely relax
• Clear your mind of chatter
• Surrender to all vibrational state energies
• Focus and maintain a clear intention to explore beyond your body
• Recognize that you are the creative center of your experience
• Be open and receptive to radical and fast change
• Never analyze, just surrender
• Release all man made beliefs and blocks
• Become open and aware of all subtle energy shifts
• Use your imagination / be creative
• Be fearless - you are immortal
• Acquire valid knowledge about OBEs
• Develop a greater dream and altered state awareness
• Remain calm during all unusual events during dreams, the vibrational state and separation.
• Be open minded and prepared for non physical contact and energies
• Never think about or focus on your physical body
• View sleep as an altered state and a doorway to exploration
• Move away from your body immediately after separation
• Own and exercise your unlimited creative power
• View yourself as a non form based and powerful being
• Surrender to all inner motion
• Hold your intention to have an OBE as your last conscious thought
• Daily practice of an OBE method, no excuses!
• Use "Awareness Now" as a control mantra
• Develop patience and perseverance
• Enjoy the entire process